 Whenever I tell someone I’m a vegan vegetarian they respond with, “OK, but you eat chicken, right?” No, I reply. I don’t eat animal products. I’m a vegetarian. They say “Oh, but you eat fish at least, right?” NO! I’m a vegetarian. I eat VEGE-tation. Defeated they then ask,“Umph, then what DO you eat?” So here are examples of what I may eat in a day:
BREAKFAST – an organic fruit & juice smoothie (no ice cream, yogurt, or chemical powders added. I use bananas to make it creamy & sweeter) – or a bowl of naturally sweetened cereal w/ vanilla almond milk – or tofu scramble w/ veggie bacon & naturally sweetened waffles w/ REAL maple syrup (not maple flavored corn syrup) LUNCH – an avocado sandwich on gluten-free bread w/ plenty of organic lettuce, tomatoes, red onions, pickles, & sprouts w/ a bag of kettle chips – or a large fresh salad of lots of chopped organic produce w/ homemade vinaigrette dressing or non-dairy Goddess dressing – or a Portobello mushroom burger... |
Author"EAT CLEAN WITH TANJAREEN" 
Twitter: @tanjareenArchives
February 2016
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